Finding Peace Through Yoga

Duration

07 Days

Tour Highlights

Temple of the Tooth, Yoga and guided meditation, Bambaragala Meditation Caves, Paddleboarding, Full-body massage

Best Time To Visit

November to April

Cities covered

Negombo, Digana, Kandy, Galle

Itinerary:

Day 01

When you arrive in Negombo you will be greeted warmly and shown to Villa Hundira, a magnificent hideaway surrounded by lush vegetation. Enjoy the peace and quiet of this peaceful sanctuary for a while.

Day 02

The tranquil Kandy Temple of the Tooth Relic, one of Sri Lanka’s most revered locations will be your first destination after your drive to Digana. This location provides an incredibly serene and spiritual experience. After being cordially received you can spend the night in the breathtaking natural setting at Digana’s Rukgala Retreat. Seize the chance to take in nature’s pristine splendour and get away from the bustle of the city.

Day 03

Every morning and evening yoga is a great way to start the day. At the Bambaragala Meditation Caves take a guided tour to explore the caverns and attempt rock climbing. Stay overnight at the Rukgala Retreat in Digana and take in the peaceful natural setting.

Day 04

Enjoy paddle boarding on the lake after a yoga class in the morning. To help you unwind a qualified massage therapist will give you a full body massage. Take a yoga class in the evening to cap off the day. A stay at the Rukgala Retreat is recommended.

Day 05

Say goodbye to Digana and continue on to Galle, a historic town. After taking a ride to the charming boutique hotel Niyagama House which is nestled in lush surroundings this is the ideal location to relax and refuel. Enjoy the peaceful ambiance as you take in the area’s beauty.

Day 06

Your yoga class which combines exercise and healing starts the following morning at Niyagama House. Engage in relaxation techniques and guided meditation. Five minutes of meditation can help you relax. In order to attend peaceful and invigorating yoga classes in the evening you should get to Galle as soon as possible.

Day 07

Head to the airport feeling refreshed and prepared to reintegrate the tranquility of your retreat into your daily life after enjoying one final relaxed morning.